FEATURES OF PHYSICAL TRAINING OF POWERLIFTERS AT THE STAGE OF INITIAL TRAINING

Abstract

Every year, more and more young people are involved in powerlifting. The Powerlifting Federation of Ukraine holds championships of Ukraine, where young people demonstrate excellent training and high sports results. These circumstances draw the attention of specialists to the development and scientific-methodical substantiation of the theory and methodology of training athletes. The article, based on the analysis of literary sources, characterizes the process of physical training of powerlifters. The methodical features of the training of athletes in the chosen sport are defined, in particular technical, physical, and psychological.