Non-traditional types of physical recreation as a basis for the formation of a healthy lifestyle of student youth

Abstract

The article deals with the resources of non-traditional types of physical recreation as a basis for the formation of a healthy lifestyle of student youth. The significance of such non-traditional types and forms of physical recreation in the physical activity of student youth as arm wrestling, bowling, windsurfing, golf, hydroaerobics, yoga, pranayama karate, curling, powerlifting, roller sports, skateboarding, septaktakrow, stretching, callanetics, pilates is analysed.